It takes one breath...
At Project Wheel House, we believe all humans deserve the opportunity to develop within themselves a sense of self-worth and emotional resilience regardless of where life has taken them.
Mindfulness training, meditation, yoga, and other mind-body programs help people to best navigate their lives and we believe this should be accessible to all.
Project Wheel House, Inc., is a 501(c)(3) non profit corporation that provides proven mind/body programs to underserved individuals in an effort to reduce the harmful effects of stress, anxiety, and trauma on our community.
To that end, our classes and programs are offered free of charge to all participants.