Serving Survivors of Domestic Violence and Sexual Assault
Weekly yoga classes designed to help ease the trauma of domestic violence and sexual assault.
Mindfulness Meditation for inmates
A 13-week mindfulness-based emotional intelligence program called Path of Freedom taught for both men and women.
Serving our LGBTQ Community
A weekly yoga class to cultivate a sense of pride and empowerment for those who identify LGBTQ.
Urban Kids Yoga
A weekly kids yoga class designed to teach inner-city youth the benefits of movement, breathing, calming skills, and self-esteem.